So Far my weight loss since starting this BLOG has been a loss of 12.5lbs not bad.
Still have about 25-30 lbs to drop to be at goal weight and to tone up and build more muscle.
I shall proceed =) Until next time...
check out these cute GOAL SUITS from FOREVER21
Fiyahhhhh
Tuesday, August 21, 2012
Quick Update & Cute Swim Suits!!!
Posted by hulamommy at 3:01 PM 0 comments
Labels: bikini, diet, forever21, fruit, goal weight, healthy
Friday, July 13, 2012
Friday Randomness
So Adorable! |
Cuteness from Hollister Co. =) |
Lean Secrets Blog is an amazing site and she has great tips and you can name your price for her AWESOME ebook...
Posted by hulamommy at 9:37 AM 0 comments
Labels: bikini, diet, fitness, lean secrets, tips, weight loss
Thursday, July 12, 2012
Weds/Thurs Food Journal
Mid Morning and Afternoon Snack =)
LUNCH for WEDS yummy Tuna Salad from SUBWAY
Morning Snack Green Tea, water, Green Grapes
Thursday Lunch
Salad with Rasberry Vinaigrette with Poppy Seeds and some american cheese sprinkled on top and water
Dinner on Weds was Chicken salad with cheese and small bit of sour cream
Dinner Tonight : TBD
xoxoxo =)
Posted by hulamommy at 4:59 PM 0 comments
Tuesday, July 10, 2012
Intro and Lunch =) Gym Dinner
My lunch I did cheat a bit with the Tea Drink and the Teri Sauce |
Hello and welcome to my little blog.
I decided to start this to help me “snap” out of the rut I find myself in every other month you know the one where you say to yourself “Self we are going to start tomorrow” right after I eat this cookie and ice cream…. Right. So this conversation happens about every month with me and of course I see no progress go figure right?! Since I am a very visual/colorful person who wants everything to be fun I have decided to put together this simple blog that documents my meals, body progress (eeeekkk) and workout routines. There wont be much blabber I have decided to just cut right to it =)
My Goal:
-To have a Bikini like body by December (HA!) we shall see
-Enter a power lifting competition in 2013
PLAN: Eating Primal/Paleo (check it out below)
Meals will be simple since I am busy and work fulltime and am a Mommy and Wifey gotta be fast healthy and affordable meals that I can make….
Exercise: Interval Training and Weight lifting
THAT’S IT!
Where will it take me.
Consistency is the KEY for sure!
Yay I made it to the gym and here is what I did:
Eliptical 13 Mins doing HIIT Intervals ( 30:30) 30 secs sprints 30 sec cool downs I did 11 intervals and a had a 2 minute cool down.
Over to the Weight Mats (see pik above =) ) To do my Stronglifts 5x5
Overhead Press 45lbs 5 sets of 5
Deadlifts 45lbs 1 set of 8
Squats with Bar 45lbs 5 sets of 5
Dumbell Flys - 5 sets of 5
For Din Din :
I had an omelette with green chiles, little bit of cheddar cheese, and a teaspoon of sour cream
Dessert : Strawberries!
Yay I made it to the gym and here is what I did:
Eliptical 13 Mins doing HIIT Intervals ( 30:30) 30 secs sprints 30 sec cool downs I did 11 intervals and a had a 2 minute cool down.
Over to the Weight Mats (see pik above =) ) To do my Stronglifts 5x5
Overhead Press 45lbs 5 sets of 5
Deadlifts 45lbs 1 set of 8
Squats with Bar 45lbs 5 sets of 5
Dumbell Flys - 5 sets of 5
For Din Din :
I had an omelette with green chiles, little bit of cheddar cheese, and a teaspoon of sour cream
Dessert : Strawberries!
Posted by hulamommy at 1:47 PM 0 comments
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