tag:blogger.com,1999:blog-19115672748334835852024-02-19T00:52:33.433-08:00Bikini By DecemberA Fun Fitness Blog about me going from Fluffy to Fithulamommyhttp://www.blogger.com/profile/18294188839878498125noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-1911567274833483585.post-52135708092877977142012-08-21T15:01:00.000-07:002012-08-21T15:01:25.079-07:00Quick Update & Cute Swim Suits!!!So Far my weight loss since starting this BLOG has been a loss of 12.5lbs not bad. <br />
Still have about 25-30 lbs to drop to be at goal weight and to tone up and build more muscle. <br />
I shall proceed =) Until next time...<br />
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check out these cute GOAL SUITS from FOREVER21 <br />
Fiyahhhhh<br />
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<a href="http://www.forever21.com/Product/SetProduct.aspx?br=f21&category=swimwear&origcategoryid=00045238-02"><img border="0" class="ItemImage" jquery164011678125558185631="35" src="http://www.forever21.com/images/seasonpromo/large/00045238-02.jpg" /></a><br />
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<a href="http://www.forever21.com/Product/SetProduct.aspx?br=f21&category=swimwear&origcategoryid=00043004-02"><img border="0" class="ItemImage" jquery164011678125558185631="38" src="http://www.forever21.com/images/seasonpromo/large/00043004-02.jpg" /></a><br />
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<a href="http://www.forever21.com/Product/SetProduct.aspx?br=f21&category=swimwear&origcategoryid=05758357-01"><img border="0" class="ItemImage" jquery164011678125558185631="51" src="http://www.forever21.com/images/seasonpromo/large/05758357-01.jpg" /></a><br />
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<a href="http://www.forever21.com/Product/SetProduct.aspx?br=f21&category=swimwear&origcategoryid=00048188-01"><img border="0" class="ItemImage" jquery164011678125558185631="25" src="http://www.forever21.com/images/seasonpromo/large/00048188-01.jpg" /></a>hulamommyhttp://www.blogger.com/profile/18294188839878498125noreply@blogger.com0tag:blogger.com,1999:blog-1911567274833483585.post-50385323495239217852012-07-13T09:37:00.001-07:002012-07-13T09:44:40.554-07:00Friday Randomness<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-FjcTK-GnJB4/UABONgr4_OI/AAAAAAAAANs/5jDIGkV9fVo/s1600/hol_58778_01_prod1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img $ca="true" border="0" src="http://4.bp.blogspot.com/-FjcTK-GnJB4/UABONgr4_OI/AAAAAAAAANs/5jDIGkV9fVo/s1600/hol_58778_01_prod1.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">So Adorable!</td></tr>
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<tr><td style="text-align: center;"><a href="http://2.bp.blogspot.com/-hcLNT7YYPp8/UABOPB3zj7I/AAAAAAAAAN0/NxzZe_WNN9o/s1600/hol_58844_01_prod1.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img $ca="true" border="0" src="http://2.bp.blogspot.com/-hcLNT7YYPp8/UABOPB3zj7I/AAAAAAAAAN0/NxzZe_WNN9o/s1600/hol_58844_01_prod1.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Cuteness from Hollister Co. =) <br />
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</tbody></table><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-3xb7BjCy8bU/UABQCGenn7I/AAAAAAAAAN8/hJKleCWbzu8/s1600/untitled1111.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" height="320" src="http://2.bp.blogspot.com/-3xb7BjCy8bU/UABQCGenn7I/AAAAAAAAAN8/hJKleCWbzu8/s320/untitled1111.bmp" width="242" /></a></div> <br />
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</div><div class="separator" style="clear: both; text-align: center;">Lean Secrets Blog is an amazing site and she has great tips and you can name your price for her AWESOME ebook...</div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div class="separator" style="clear: both; text-align: center;"><a href="http://leansecrets.com/">http://leansecrets.com/</a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><span style="color: #009933;"><a href="http://leansecrets.com/blog/blog/">http://leansecrets.com/blog/blog/</a></span></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div>hulamommyhttp://www.blogger.com/profile/18294188839878498125noreply@blogger.com0tag:blogger.com,1999:blog-1911567274833483585.post-7752933238243605552012-07-12T16:59:00.001-07:002012-07-12T17:02:21.152-07:00Weds/Thurs Food Journal<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-UyETTa-gY-o/T_9j8bIa0eI/AAAAAAAAANI/QD8zndtcb2Y/s1600/snack.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" height="240" src="http://1.bp.blogspot.com/-UyETTa-gY-o/T_9j8bIa0eI/AAAAAAAAANI/QD8zndtcb2Y/s320/snack.JPG" width="320" /></a></div><div style="text-align: center;"> Mid Morning and Afternoon Snack =) </div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-c4PKxuE3L1g/T_9j-QPVAvI/AAAAAAAAANQ/Z5pd_0UFvr0/s1600/lunch2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" height="240" src="http://2.bp.blogspot.com/-c4PKxuE3L1g/T_9j-QPVAvI/AAAAAAAAANQ/Z5pd_0UFvr0/s320/lunch2.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">LUNCH for WEDS yummy Tuna Salad from SUBWAY </div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-KK7VppdxJzM/T_9kBpfovkI/AAAAAAAAANY/IcQwz2dRLmw/s1600/snacks.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" height="240" src="http://1.bp.blogspot.com/-KK7VppdxJzM/T_9kBpfovkI/AAAAAAAAANY/IcQwz2dRLmw/s320/snacks.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Morning Snack Green Tea, water, Green Grapes </div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-w49THnkc8Gg/T_9kVnm4w-I/AAAAAAAAANg/2_Y3OZD9pmw/s1600/111222222.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" height="240" src="http://1.bp.blogspot.com/-w49THnkc8Gg/T_9kVnm4w-I/AAAAAAAAANg/2_Y3OZD9pmw/s320/111222222.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Thursday Lunch </div><div class="separator" style="clear: both; text-align: center;">Salad with Rasberry Vinaigrette with Poppy Seeds and some american cheese sprinkled on top and water</div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div class="separator" style="clear: both; text-align: center;">Dinner on Weds was Chicken salad with cheese and small bit of sour cream</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;">Dinner Tonight : TBD</div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div class="separator" style="clear: both; text-align: center;">xoxoxo =) </div>hulamommyhttp://www.blogger.com/profile/18294188839878498125noreply@blogger.com0tag:blogger.com,1999:blog-1911567274833483585.post-24335996743002142492012-07-10T13:47:00.001-07:002012-07-11T09:28:55.916-07:00Intro and Lunch =) Gym Dinner <br />
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<tr><td style="text-align: center;"><a href="http://4.bp.blogspot.com/-fyKmbQXVpa8/T_yRdrfLpkI/AAAAAAAAAMo/yp1wgxmIKbM/s1600/PicsArt_1341951149978%5B1%5D.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img $ca="true" border="0" height="240" src="http://4.bp.blogspot.com/-fyKmbQXVpa8/T_yRdrfLpkI/AAAAAAAAAMo/yp1wgxmIKbM/s320/PicsArt_1341951149978%5B1%5D.JPG" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">My lunch I did cheat a bit with the Tea Drink and the Teri Sauce </td></tr>
</tbody></table><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 11pt;">Hello and welcome to my little blog. </span></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Arial; font-size: 11pt;">I decided to start this to help me “snap” out of the rut I find myself in every other month you know the one where you say to yourself “Self we are going to start tomorrow” right after I eat this cookie and ice cream…. Right. So this conversation happens about every month with me and of course I see no progress go figure right?! Since I am a very visual/colorful person who wants everything to be fun I have decided to put together this simple blog that documents my meals, body progress (eeeekkk) and workout routines. There wont be much blabber I have decided to just cut right to it =) </span></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">My Goal: </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">-To have a <place w:st="on">Bikini</place> like body by December (HA!) we shall see </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">-Enter a power lifting competition in 2013</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">PLAN: Eating Primal/Paleo (check it out below) </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">Meals will be simple since I am busy and work fulltime and am a Mommy and Wifey gotta be fast healthy and affordable meals that I can make….</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;"><a href="http://www.marksdailyapple.com/">http://www.marksdailyapple.com/</a></span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;"><a href="http://www.nerdfitness.com/">http://www.nerdfitness.com/</a></span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;"><a href="http://www.everydaypaleo.com/">http://www.everydaypaleo.com/</a></span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
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</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">Exercise: Interval Training and Weight lifting</span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">THAT’S IT! </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">Where will it take me. </span></b></div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><br />
</div><div class="MsoNormal" style="margin: 0in 0in 0pt;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Arial; font-size: 11pt;">Consistency is the KEY for sure! </span></b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvJJ-k0PwSkThQZsyoG9aU-u_NFmnt4GxJ52hxtZPOQDoqCLzhG0Rz4ET8Ig25y-finNF7JZUx6cI4RjKGzt5oP5ld0KF_cqWe8CYiQ43rJp7POFK_LyjcavS3Mw3npzjOfkWwihhha4/s1600/me.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img $ca="true" border="0" closure_uid_7ra6o3="95" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvJJ-k0PwSkThQZsyoG9aU-u_NFmnt4GxJ52hxtZPOQDoqCLzhG0Rz4ET8Ig25y-finNF7JZUx6cI4RjKGzt5oP5ld0KF_cqWe8CYiQ43rJp7POFK_LyjcavS3Mw3npzjOfkWwihhha4/s320/me.JPG" width="240" /></a></div>Yay I made it to the gym and here is what I did:<br />
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Eliptical 13 Mins doing HIIT Intervals ( 30:30) 30 secs sprints 30 sec cool downs I did 11 intervals and a had a 2 minute cool down.<br />
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Over to the Weight Mats (see pik above =) ) To do my Stronglifts 5x5<br />
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Overhead Press 45lbs 5 sets of 5<br />
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Deadlifts 45lbs 1 set of 8<br />
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Squats with Bar 45lbs 5 sets of 5<br />
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Dumbell Flys - 5 sets of 5<br />
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For Din Din :<br />
I had an omelette with green chiles, little bit of cheddar cheese, and a teaspoon of sour cream<br />
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Dessert : Strawberries! </div>hulamommyhttp://www.blogger.com/profile/18294188839878498125noreply@blogger.com0